5 Ways to Communicate with an Avoidant Partner

Communication is an important key to any successful relationship. Unfortunately, communication can often suffer when one person in the relationship has a more avoidant communication style. It’s easy to feel confused, frustrated, and even hurt when you’re dealing with an

Read More »

4 Causes of Codependency and How to Heal

Codependent people often feel responsible for helping other people with their problems. In a relationship, a person struggling with codependency typically won’t express their needs or wants for fear that their needs will be “too much” or will lead to

Read More »

What is Emotionally Focused Couples Therapy?

Emotionally Focused Couples Therapy (EFT) is a dynamic and evidence-based option for couples who are stuck in a cycle of negative patterns within their relationship. It’s an attachment-based therapy designed to help partners form a safe and strong bond with

Read More »

Hello, I’m Miriam. I’m a psychotherapist with an online practice in California and Illinois.

Learn more about me and how I can help you here.