
Overcoming Anxiety by Understanding Primary Emotions
Anxiety often arises when a person is unable to fully process and understand their emotions, resulting in the underlying emotions being suppressed or ignored. This
I’m Miriam (she/her), an online LGBTQ+ therapist serving people in California and Illinois.
Since 2013 I’ve been helping LGBTQ+ people overcome their challenges and have fulfilling lives and relationships.
I became a therapist after a decade of working in the corporate sector. I witnessed first hand how the incessant pressure to keep striving, producing, and reaching for perfection wore on folks. I saw how the need to conform, shrink smaller, and constantly produce led to frustration, confusion, anxiety, hopelessness and so much more.
I’m dedicated to creating a place where you can step away from productivity-driven culture to slow down and check-in with deeper aspects of being alive.
If you’re ready to dig in and get to know every part of yourself, let’s get started.
Therapy is custom fit to you and your needs, but there are a few things that hold true for all of my sessions:
Anxiety often arises when a person is unable to fully process and understand their emotions, resulting in the underlying emotions being suppressed or ignored. This
Religious trauma is an issue that often goes unnoticed and unrecognized. Unfortunately, this issue is so pervasive among LGBTQ+ people that it can often be
Do you ever find yourself weighed down by an unnecessary burden of guilt that lingers for too long? Or perhaps guilt overwhelms you when you